Our Blog

Upcoming Professional Development Opportunity

Can Genetic Testing Improve Athletic Performance? MSNN in partnership with the Sport Medicine & Science Council of Manitoba, the Canadian Sport Center of Manitoba, Coaching Manitoba, and Dairy producers of Manitoba bring to you: For Nanci's bio or more event...

MB Physical Literacy Conference

Plan now to attend this two day event on Physical Literacy. You will leave with a solid understanding of physical literacy, as well as practical tools and knowledge to incorparte physical literacy into programming within your sectors. This conference is rooted in the...

Sleep Workshop- with Charles H. Samuels

Charles H. Samuels MD, CCFP, DABSM Diplomat, American Board of Sleep Medicine Member of the College of Family Physicians of Canada Medical Director, Centre for Sleep and Human Performance Clinical Assistant Professor, University of Calgary, Faculty of Medicine Member...

New Year’s Resolutions: Making Them Realistic & Attainable for Life

Have you or someone you know ever over-trained and did not get the training results they set out for? Have you over indulge in various areas of life such as this past holiday season and now have regrets? Similar to the annual New Year’s Resolutions…We often over-reach...

What to Eat before you Compete

Canada Winter Games: What to Eat before you Compete Timing, size and nutrient combination of a meal or snack go hand in hand. Whether eating at home or on the go, the pre-event meal should be high in carbohydrate, moderate in protein and lower in fat. This power-fuel...